Mutton Gravy Masala: Mutton gravy has a variety of natural, For healthy fats, with oleic acid and omega-3 fatty acid, It is more beneficial for kids suffering from autism. It prevents anemia in the body and is thus given to menstruating girls as well. Mutton so rich in calcium which is good for bone health. H2H Masala we add some ingredients like Chilli, Pepper, Coriander, Cumin, Salt, Staranise, Turmeric, Aniseed, Poppy Seeds, Clove, Cassia, Clove leaf, Cardamom, Curry Leaf, Mace, pure Groundnut Oil.